In my early days as a physical therapy student, my classmates and I were routinely…
“You can achieve anything you want in life if you’re willing to receive a thousand…
The terms “mental health” and “wellbeing” are often used interchangeably; however, they are defined and…
As musicians, it is easy to understand that flute playing transcends the act of blowing…
Programs focusing on and enhancing musicians’ wellness have become more and more common—and popular—over the…
Can Innovations of the Past Become Teaching Essentials of the Future? Think back to your…
Following a presentation on hypermobility, Ehlers-Danlos syndrome, and flute playing from Performance Health Care committee…
Traditional flute pedagogy emphasizes breathing mechanics and arm/hand movements but rarely mentions the pelvis. The…
Flutists customarily stand for lessons, as their teachers are often preparing them for standing performances…
A favorite quote from Man’s Search for Meaning by Victor Frankl encapsulates meditation perfectly: “Between…
Nagging pain has hampered your playing for some time now. You have seen your doctor…
I was an adult the first time I encountered the concept of aphantasia, which is…