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Amanda Sage

Amanda Sage is a flutist and educator, maintaining a large private studio and serving as an adjunct flute instructor at multiple colleges and universities across Pennsylvania and West Virginia. In addition to her music career, she is a physical therapy student, NASM-certified personal trainer and Corrective Exercise Specialist, and Precision Nutrition Level 1 nutrition coach who specializes in performance health for musicians. She has authored a book, presented on the topic of musician’s health nationally, and enjoys creating educational resources on musician’s injury prevention and wellness.

1 Articles Published
Pre-Game with Movement-Based Warmups

In my early days as a physical therapy student, my classmates and I were routinely…